Some time ago there was a meme doing the rounds of the internets called “Three Beautiful Things” (3BT). It may still be there and I just hadn’t noticed, in some corner of the internet that I haven’t caught up with yet: it’s quite possible.
The basic idea behind it is that no matter how bad your day seems to have been that you can always try to find good (‘beautiful’) things that have come out of it. “The Power of Positive Thinking”, and all that. It’s a cliche, yes, but it works: as long as you’re not blinded to reality to the extent that you completely ignore your problems. The buggers have a habit of sneaking up on you when you’re not expecting it and biting your backside if you ignore them for too long, in my experience!
‘3BT’ is particularly good when you’ve had ‘one of those days’ where everything seems to go wrong, or you have a setback of some kind on your otherwise Glorious Golden Path of Progress.
On days like that you sometimes find yourself scratching around to find some positivity! The “Three Beautiful Things” are still there though: you just have to look. They may seem trivial, unimportant even, but they’re still there: and that’s what matters. They are still things in what seems like a bad day that can lighten the gloom. “Small is Beautiful”. When you find them you can realise that maybe your day hasn’t been so bad after all. ( I believe psychologists and life coach types call this sort of thing “reframing“).
Without boring you with the details, my day today has been a bit like that – so here are my Three Beautiful Things.
- I got my hair cut. I tend to let my locks – what’s left of them! – get straggly, and – as with many other things – put off getting them cut. Today I decided to get smartened up, and a lovely lady named Helen gave me a good smart cut, along with an equally smart beard trim. We had a good chat as well; chattiness is a skill most hairdressers have along with their cutting prowess. I look and feel much better.
- I treated myself to a big greasy bag of chips. With salt and vinegar: all the trimmings, a guilty pleasure!
- I found a site for freelance writers which I think suits my skillset and experience, and which I think could prove very rewardng in days to come.
- I updated one of my CVs with my recent experience to help with the possibility of finding some sort of ‘real job’ – as my well-meaning friends keep telling me I should – in addition to my self-employed earnings.
Yes, I know: that’s four, not three.
Maybe my day really wasn’t so bad after all!